Congressman Ryan is the author of a recently released book called A Mindful Nation. Jon Kabat-Zinn, PhD, professor emeritus of medicine and founder of the Center for Mindfulness, wrote the forward to the book.
You can listen or download the podcast courtesy of the JCC in Manhanttan – A Mindful Nation: A Conversation with Congressman Tim Ryan & Dr. Saki Santorelli
It’s a fascinating talk, I very much hope you enjoy it.