Impatience is a common experience in our modern world. We become impatient when traffic stops or slows, when we or someone else is late for a meeting, whenever we have to wait and “do nothing.” Signals of impatience can be both physical; the rapid heart beat, tapping fingers, jiggling legs, tightness in chest or stomach …
Suffering is everywhere. We see it in people’s faces, hear it in their voices, see it on the news. As we attempt to pay attention to suffering we can hear it in our own thoughts, feel it in our bodies and see it in the face in the mirror. Often people balk at this practice …
This practice is about exploring our psychological attachment to the media that we use on a daily basis.